Focus Integrative Centers Date:Event occurs every Monday of every month. Time: 6:00 pm - 7:00 pm Location: Focus Integrative Centers Address: 2210 Sutherland Avenue, Suite 115, Knoxville, TN 37919 Price: $10 Category: Health
This is a fun and supportive yoga class for curvy people. Debbie Phelan, C-IAYT, RYT500 is a curvy woman with specialized training and certification in yoga poses and props to support those with curves. Debbie believes that gentle moves of yoga support the restoration of the mind-body connection. Practice involves sublte breath work accompanied with gentle stretching movement. Benefits of yoga-therapeutic practice may include improved posture, balance, body awareness, concentration, flexibility, range of motion, energy, and overall health as well as reduced stress and tension. Curvy yoga classes are every Monday from 6pm-7pm.
Eddie's Health Shoppe Date:Event occurs every Thursday of every month. Time: 6:00 pm Location: Eddie's Health Shoppe Address: 8025 Kingston Pike, Knoxville, TN, 37919 Category: Health
Join us on a weekly group run from Eddie's Health Shoppe downtown location! All skill levels are welcome, we have groups that run anywhere from 3-8 miles. We offer refreshments at our store and often partner with other local businesses, check our social media for details each week.