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Focus Integrative Centers

Focus Integrative Centers is Knoxville’s prime integrative center for mind, mood, food, and body.

Focus Integrative Centers
2210 Sutherland Ave
Suite 115
Knoxville, TN 37919

Focus Integrative Centers Events

Aug 19

Curvy Yoga

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Time: 6:00 pm - 7:00 pm
Date: Monday August 19, 2019
Location: Focus Integrative Centers
Address: 2210 Sutherland Avenue, Suite 115, Knoxville, TN 37919
Price: $10
Category: Health
This is a fun and supportive yoga class for curvy people. Debbie Phelan, C-IAYT, RYT500 is a curvy woman with specialized training and certification in yoga poses and props to support those with curves. Debbie believes that gentle moves of yoga support the restoration of the mind-body connection. Practice involves sublte breath work accompanied with gentle stretching movement. Benefits of yoga-therapeutic practice may include improved posture, balance, body awareness, concentration, flexibility, range of motion, energy, and overall health as well as reduced stress and tension. Curvy yoga classes are every Monday from 6pm-7pm.

Curvy Yoga